THE DIRTY ARMY: Hello Nik, most girls judge you for your comments. I, however, have taken it upon myself to get motivated and let your words/critiscm to help me look/feel better. I have just joined the gym and I weigh about 120lbs at my heaviest. I would like to lose those 20 lbs. I have no ITG-what machine do you suggest I use to get this? I also have that stubborn lower belly fat, no idea what I should do to lose that. I’m extremly motivated and I know I can do this by summertime. As far as meals go, I know I need to change my eating habits, what would you recommend? I just became a vegetarian so hope this helps. After I get the results I want I would like to get +2′s, some lip injections etc, but all in its time. The pic is obv not me but I’d love to look like her! Thanks Nik!
Send a picture of yourself. This chick is normal looking. You can lose 20 pounds in two months easy = Take these cheat pills so you can have normal diet, 15 minutes cardio daily and the hip-abductor machine/3 sets every other day = ITG.- nik
**Seriously send a picture of yourself before and after, it will only motivate other women to be hot**