Scooby has 30 days to lose 30 pounds with the help of Cellan. If you want to join the challenge with him CLICK HERE!! Don’t be fat, lose weight the easy way- use Cellan.
Meal Plan- Protein shake, 1 apple, protein shake, 1 grilled chicken breast w/ broccoli, 1 cup self made trail mix, cottage cheese and fruit, tons of water.
Workout- Weights (back/bi’s) and 2.5 miles on an elliptical.
Today’s Weight: 226.7 pounds. Scooby lost 1.8 pounds during Day 3/30 for a total loss of 8.9 pounds since his official weigh in on October 31st.