THE DIRTY ARMY: Nik, for some reason I want your opinion and completely love your honesty. I feel as though you are one of the very few that tell truth and that is what I need. I had a baby 5 months ago and motherhood has by far been the greatest gift life has to offer. But I feel disgusting every time I look in the mirror. I am literally repulsed. I have tried every fab diet out there and never stick with it. I have no clue if I am being over analytical but the sh*t needs to come to an end. I want to be that “MILF” at our country club pool that looks amazing. The relationship with my husband has gone down hill too since we both kinda lost ourselves health wise. I need an ITG and a flat stomach by summer. All I want is for your opinion in what I should to get a body to be happy with. Get my ass in gear Nik. You are the king.
Honestly, eat right and exercise like a mad woman. You can cheat and take fat burning pills, but you will feel depressed and have constant anxiety. Cardio is the answer to everything and the hip-abductor machine.- nik